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Today self-care is very important, so important that it has become really difficult to attend to it. In some places they tell us to do one thing in other places they tell us to do the exact opposite; but no matter what theory you follow, we know that the truth is that flowers can make it easier.

 

What do you mean by flowers can make it easier?

Studies show that flowers trigger dopamine and serotonin — in other words: happy emotions. Just having them around is a sure way to improve your mental and emotional health. Simply put, it’s like hacking your brain through nature and beauty. Just by having flowers and decorating your life with them you are in a way getting happiness and with it self-care.

What other benefits could this have?

By bringing life and color into your home, flowers actually make it a warmer and a more welcoming atmosphere, passing those good-feels to everyone who shares the space.

How about we make a test? We are going to post a video for you and if you feel calmer, happier or just better in any way let us know in the comments

 

Flowers. Self Care Made Easy | That Flower Feeling – YouTube

 

We want everyone to experience the impact of flowers on a daily basis. They’re a beautiful, natural dose of feel-good, so why should they be reserved for special occasions? Even the most modest bouquet of flowers can have all sorts of positive short and long term effects on how we feel — in other words, that’s the flower feeling.

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